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INTRODUCTION TO YOGA

If you are new to the practise of yoga or looking for some inspiration for home practise, check out our videos below or visit our facebook page.

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INTRODUCTION TO YOGA

INTRODUCTION TO YOGA

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INTRODUCTION TO YOGA - BASIC ASANAS (POSTURES)

INTRODUCTION TO YOGA - BASIC ASANAS (POSTURES)

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WHAT IS YOGA THERAPY?

WHAT IS YOGA THERAPY?

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