Upcoming Events

A small-group workshop with physiotherapist Milena Testori and yoga therapist Kaz Ross exploring the connection between your hips and spine. Combine practical movement with breath, bandha awareness and relaxation to help you move with more ease and confidence.

Join us for an evening of yoga with Karen, before sinking into a restorative gong bath with Ashleigh from Mandala Moon, where calming soundscapes wash over you.