Upcoming Events

Your feet are your foundation. Join physiotherapist Milena and yoga therapist Karen for a practical and supportive workshop exploring foot and ankle mobility, strength, balance and body awareness, helping you move with greater ease and confidence from the ground up.

A gentle evening to unwind and nourish yourself. Enjoy a hydrating facial mask, a deeply relaxing Yoga Nidra practice, and finish with herbal tea and homemade flapjacks. A welcoming community evening where all profits go to the Scoliosis Research UK.